Hatha Yoga & Relaxation |
|
|
Yoga will resume when it is safe and practical to do so.
St. John's hosts a weekly yoga class in a spiritual setting with a certified professional instructor. All ages and experience levels are welcome and fees are donation based. "In each class we'll be practicing a variety of techniques to work on our physical body, mind and breath to become more aware so that we can be healthier, more intuitive, more patient, to be able to recognize what is real and important in our lives. Students have nicknamed our classes 'Happy yoga'. Let's be happy together!" - Gundega, 500-hr Certified Professional Yoga Instructor Learn more about Gundega and this Hatha and Restorative yoga practice |
St. John's Parish Hall
Please RSVP before attending, by text or call (512) 294-5524 Suggested donation: $5-10 per class There are yoga mats and accessories to borrow, but bring your own mat (and block) if you have one. Hope to see you there! Want to pay for your classes online? Go to YOGAnywhere - Indoor Classes |
